Join Us On December 17: Capital One Teachable Tuesdays Webinar: Dealing With Holiday Demands and Your Wellness

Join Us On December 17: Capital One Teachable Tuesdays Webinar: Dealing With Holiday Demands and Your Wellness

Related Content
2019-20 Capital One Continuing Education/Professional Development Programming
• June Stewart Leadership Series


Teachable Tuesdays Capital One Webinar
Goodwill To All Men and Women: Dealing With Holiday Demands and Your Wellness
Tuesday, December 17, 2019
Time:
 2 PM (ET) / 1 PM (CT) / Noon (MT) / 11 AM (PT)

We want to make sure you take care of yourself through the stressors of the holiday season and the demands of winter sports competition and job responsibilities. We will discuss wellness (mental/physical/emotional) issues facing us during the holidays where SIDs might not be able to carve out lots of down time yet have family and friend holiday activities that you want to join. How do you get valuable time with family, friends and take care of yourself during the holidays? How do you make it all work and make sure to enter 2020 a bit refreshed?

Register Online (Free)

Presenters/Topics
Tommy Chasanoff – University of the Cumberlands, Sports Information Director  thomas.chasanoff@ucumberlands.edu

  • Topic: New Year’s resolutions/setting goals

Amanda Radtke – North Florida, Assistant Director of Athletic Communications  a.murphy@unf.edu

  • Topic: Meal prep
Chris Mitchell – Washington University in St. Louis Assistant Athletic Director for Communications  mitchell@wustl.edu
  • Topic: Giving Back/CoSIDA Community Service Project

Jeremy Rosenthal – Indiana University Assistant Director of Media Relations  jr359@indiana.edu

  • Topic: Fitness Challenge/CoSIDA/NACDA 5K


Moderator
Nick Guerriero – George Washington University, Director of Athletic Communications / CoSIDA Continuing Education Chair  nguerriero@gwu.edu

Questions?
Please ask your questions throughout the webinar and they will be answered. Also, if you have questions in advance, send them to Barb Kowal, CoSIDA Director of Professional Development and External Affairs (barbkowal@cosida.com) and they will be forwarded to the presenters.


Can't Join Us Live?
4954ASAP Sports provide a full transcript which will be available after the call; the webinar also will be on-demand and available in the CoSIDA Connect online membership community the evening after the webinar. Please see the "Resource Library" link off the main home page to access all of our continuing ed on-demand offerings.